Sunday, May 3, 2026

No events on this day.

Monday, May 4, 2026

• May 4, 2026 11:15 am - 12:15 pm

  Chair Yoga


May 4 @ 11:15 am - 12:15 pm

Chair Yoga

Chair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up […]

Tuesday, May 5, 2026

• May 5, 2026 9:00 am - 10:00 am

  Walk With Ease


May 5 @ 9:00 am - 10:00 am

Walk With Ease

This is a complete program to help arthritis sufferers to manage their symptoms.

Wednesday, May 6, 2026

No events on this day.

Thursday, May 7, 2026

• May 7, 2026 10:00 am - 11:00 am

  Qi Gong


May 7 @ 10:00 am - 11:00 am

Qi Gong

Qigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive […]

Friday, May 8, 2026

No events on this day.

Saturday, May 9, 2026

No events on this day.