• Walk With Ease

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    This is a complete program to help arthritis sufferers to manage their symptoms.

  • Qi Gong

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Qigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive […]

  • Chair Yoga

    Chair Yoga
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Chair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up […]

  • Meditation

    Meditation
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Your weekly meditation... Wish I knew more

  • Walk With Ease

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    This is a complete program to help arthritis sufferers to manage their symptoms.

  • Qi Gong

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Qigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive […]

  • Chair Yoga

    Chair Yoga
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Chair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up […]

  • Meditation

    Meditation
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Your weekly meditation... Wish I knew more

  • Walk With Ease

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    This is a complete program to help arthritis sufferers to manage their symptoms.

  • Qi Gong

    Walk With Ease
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Qigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive […]

  • Chair Yoga

    Chair Yoga
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Chair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up […]

  • Meditation

    Meditation
    SRDA Second Floor 250 N Union Ave, Pueblo, CO, United States

    Your weekly meditation... Wish I knew more