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DTSTART;TZID=America/Denver:20260518T111500
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UID:10001086-1779102900-1779106500@srda-rec.org
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is an accessible\, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor\, it makes flexibility\, strength\, and balance training safe and enjoyable for seniors\, beginners\, and anyone seeking a gentle workout without the risk of falling.
URL:https://srda-rec.org/event/chair-yoga-2/2026-05-18/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/webp:https://srda-rec.org/wp-content/uploads/2026/04/ChairYoga-e1776720418185.webp
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DTSTART;TZID=America/Denver:20260519T000000
DTEND;TZID=America/Denver:20260519T000100
DTSTAMP:20260421T053906
CREATED:20260420T225749Z
LAST-MODIFIED:20260420T225751Z
UID:10000564-1779148800-1779148860@srda-rec.org
SUMMARY:Meditation
DESCRIPTION:Your weekly meditation… Wish I knew more
URL:https://srda-rec.org/event/meditation/2026-05-19/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://srda-rec.org/wp-content/uploads/2026/04/service1-1-1.jpg
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DTSTART;TZID=America/Denver:20260519T033000
DTEND;TZID=America/Denver:20260519T040000
DTSTAMP:20260421T053906
CREATED:20260420T232444Z
LAST-MODIFIED:20260420T232706Z
UID:10000825-1779161400-1779163200@srda-rec.org
SUMMARY:Mahjong
DESCRIPTION:Mahjong is a strategic\, four-player tile game often compared to Rummy\, where players race to build a winning hand of 14 tiles consisting of four melds (sets of three or four matching tiles) and one pair. Originating in 19th-century China\, it blends luck with deep probability and defensive strategy\, as players must balance forming their own high-scoring combinations while discarding tiles that won’t help opponents win. The game involves drawing and discarding tiles from a “wall” until one player successfully calls “Mahjong!”\, ending the round.
URL:https://srda-rec.org/event/mahjong/2026-05-19/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Recreation & Support
ATTACH;FMTTYPE=image/webp:https://srda-rec.org/wp-content/uploads/2026/04/mahjong.webp
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DTSTART;TZID=UTC:20260519T090000
DTEND;TZID=UTC:20260519T100000
DTSTAMP:20260421T053906
CREATED:20260407T232221Z
LAST-MODIFIED:20260420T183933Z
UID:10000013-1779181200-1779184800@srda-rec.org
SUMMARY:Walk With Ease
DESCRIPTION:This is a complete program to help arthritis sufferers to manage their symptoms.
URL:https://srda-rec.org/event/walk-with-ease/2026-05-19/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Groups,Wellness
ATTACH;FMTTYPE=image/webp:https://srda-rec.org/wp-content/uploads/2026/04/Walkers-Stock-1.webp
ORGANIZER;CN="SRDA-Recreation Dept.":MAILTO:recadmin@srda-rec.com
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DTSTART;TZID=UTC:20260521T100000
DTEND;TZID=UTC:20260521T110000
DTSTAMP:20260421T053906
CREATED:20260407T233833Z
LAST-MODIFIED:20260407T234013Z
UID:10000030-1779357600-1779361200@srda-rec.org
SUMMARY:Qi Gong
DESCRIPTION:Qigong is an ancient Chinese system of coordinated body posture\, movement\, breathing\, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive (meditative) stillness to harmonize the body\, mind\, and spirit. While rooted in traditional Chinese medicine and martial arts\, it is widely practiced today for health\, relaxation\, and self-healing. 
URL:https://srda-rec.org/event/qi-gong/2026-05-21/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Groups,Wellness
ATTACH;FMTTYPE=image/jpeg:https://srda-rec.org/wp-content/uploads/2026/04/QiGong-1.jpg
ORGANIZER;CN="SRDA-Recreation Dept.":MAILTO:recadmin@srda-rec.com
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