Walk With Ease
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesThis is a complete program to help arthritis sufferers to manage their symptoms.
12 events found.
social
Events
-
-
-
Qi Gong
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesQigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive (meditative) stillness to harmonize the body, mind, and spirit. While rooted in traditional Chinese medicine and martial arts, it is widely practiced today for health, relaxation, and […]
-
Sand Dunes Hooper Hot Springs
SRDA Parking Lot 250 N Union Ave, Pueblo, CO, United StatesCome with us to soak our bones at the fabulous hot springs in Hooper Colorado... This one-of-a-kind tropical escape will blow you away! Enjoy 10,000 square feet of beautiful plants, 4 pools ranging from 98-111 degrees, indoor and outdoor patio space, and a dry sauna. The Steel Box bar featuring a large variety of beer […]
-
Chair Yoga
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesChair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor, it makes flexibility, strength, and balance training safe and enjoyable for seniors, beginners, and anyone seeking a gentle workout without […]
-
Walk With Ease
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesThis is a complete program to help arthritis sufferers to manage their symptoms.
-
Qi Gong
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesQigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive (meditative) stillness to harmonize the body, mind, and spirit. While rooted in traditional Chinese medicine and martial arts, it is widely practiced today for health, relaxation, and […]
-
Chair Yoga
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesChair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor, it makes flexibility, strength, and balance training safe and enjoyable for seniors, beginners, and anyone seeking a gentle workout without […]
-
Walk With Ease
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesThis is a complete program to help arthritis sufferers to manage their symptoms.
-
Qi Gong
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesQigong is an ancient Chinese system of coordinated body posture, movement, breathing, and meditation used to cultivate and balance the vital life force known as qi. The practice combines active (dynamic) movements with passive (meditative) stillness to harmonize the body, mind, and spirit. While rooted in traditional Chinese medicine and martial arts, it is widely practiced today for health, relaxation, and […]
-
-
Chair Yoga
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesChair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor, it makes flexibility, strength, and balance training safe and enjoyable for seniors, beginners, and anyone seeking a gentle workout without […]
-
Walk With Ease
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesThis is a complete program to help arthritis sufferers to manage their symptoms.
-
Chair Yoga
SRDA Second Floor 250 N Union Ave, Pueblo, CO, United StatesChair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor, it makes flexibility, strength, and balance training safe and enjoyable for seniors, beginners, and anyone seeking a gentle workout without […]