Meditation
Your weekly meditation... Wish I knew more
Your weekly meditation... Wish I knew more
This is a complete program to help arthritis sufferers to manage their symptoms.
This is a complete program to help arthritis sufferers to manage their symptoms.
To learn more about this activity and its leader just click here. In addition to the physical benefits or strength, balance and joint health, chair yoga eases stress and anxiety. And who doesn't want some of that?
To learn more about this activity and its leader just click here. In addition to the physical benefits or strength, balance and joint health, chair yoga eases stress and anxiety. And who doesn't want some of that?
Learn all the fancy moves 😎For everything you want to know about this class, click here.Sign up for the class here....
A series of multi-sensory workshops that explore the intersection of what is healing for the self and healing for the planet.Earthsong tells compelling stories through metaphor, sounds and scents from the natural world. Weaving themes of ecology, regeneration and nature-based solutions with contemplative practices, this project is a meditation on the symbiosis between person and […]
Mahjong is a strategic, four-player tile game often compared to Rummy, where players race to build a winning hand of 14 tiles consisting of four melds (sets of three or four matching tiles) and one pair. Originating in 19th-century China, it blends luck with deep probability and defensive strategy, as players must balance forming their […]
Your weekly meditation... Wish I knew more
To learn more about this activity and its leader just click here. In addition to the physical benefits or strength, balance and joint health, chair yoga eases stress and anxiety. And who doesn't want some of that?
To learn more about this activity and its leader just click here. In addition to the physical benefits or strength, balance and joint health, chair yoga eases stress and anxiety. And who doesn't want some of that?
Learn all the fancy moves 😎For everything you want to know about this class, click here.Sign up for the class here....