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DTSTART;TZID=America/Denver:20260512T012739
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UID:10000621-1778549259-1778549259@srda-rec.org
SUMMARY:Meditation
DESCRIPTION:Your weekly meditation… Wish I knew more
URL:https://srda-rec.org/event/meditation/2026-05-12/
LOCATION:SRDA Second Floor\, 250 N Union Ave\, Pueblo\, CO\, 81003\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://srda-rec.org/wp-content/uploads/2026/05/service1-1-1-e1778283532630.jpg
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UID:10000712-1778576400-1778580000@srda-rec.org
SUMMARY:Walk With Ease
DESCRIPTION:Walk With Ease strives to teach participants how to safely make physical activity apart of their everyday life. \n\n\n\nGoals for Walk with Ease: \n\n\n\n\nUnderstand the basics of arthritis\, and the relationship between arthritis\, exercise and pain.\n\n\n\nLearn how to exercise safely and comfortably.\n\n\n\nUse methods to make walking fun.\n\n\n\nDevelop and implement a personal walking plan with realistic goals for improved fitness.\n\n\n\nGather tips\, strategies\, and resources for maintaining a long-term exercise routine.
URL:https://srda-rec.org/event/walk-with-ease/2026-05-12/
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