Earthsong Group

SRDA Second Floor 250 N Union Ave, Pueblo

A series of multi-sensory workshops that explore the intersection of what is healing for the self and healing for the planet.Earthsong tells compelling stories through metaphor, sounds and scents from the natural world. Weaving themes of ecology, regeneration and nature-based solutions with contemplative practices, this project is a meditation on the symbiosis between person and […]

Chair Yoga

Chair Yoga
SRDA Second Floor 250 N Union Ave, Pueblo

Chair yoga is an accessible, low-impact practice that adapts traditional yoga poses to be performed while seated or using a chair for support. By eliminating the need to get up and down from the floor, it makes flexibility, strength, and balance training safe and enjoyable for seniors, beginners, and anyone seeking a gentle workout without […]